Parenting with Emotional Clarity
Next Session Coming Soon!
Feel calmer. Respond with intention. Strengthen your connection.
When we struggle, emotions can rise fast. This workshop gives you the tools to stay grounded, connected, and confident—even during the hardest parenting moments.
In just 90 minutes, you’ll learn how to:
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Recognize and name big emotions ('Affect Labeling' - which helps take down the intensity)
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Understand what’s beneath anger, frustration, and overwhelm
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Communicate with more compassion
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Shift from reactivity to collaboration
Grounded in Mindfulness and Compassionate Communication, this experience is live and interactive.
Come ready to learn, reflect, and leave with practical tools you can use right away.
Cost: Free
Angela's ability to lead this group with empathy and competence is outstanding.
Silvia, Mother of 3
Past Workshops
Jan. 27- Feb. 17
2025
A transformative 4-week online workshop designed to help you better understand your emotions and your child’s through the power of Compassionate Communication (based on Nonviolent Communication) and Mindfulness.
Jan. 6,
2026
Parenting with Emotional Clarity:
A 90-Minute Workshop
A transformative workshop to:
-
Recognize and name big emotions
-
Understand what’s beneath anger, frustration, and overwhelm
-
Communicate with more compassion
-
Shift from reactivity to collaboration